Have you ever had an entire day where nine things went right, but one thing went wrong… and somehow that one negative moment became the only thing you could think about? Someone complimented your work. You laughed with your family. You made progress toward your goals. You ate a good meal. You woke up healthy.ContinueContinue reading “Why Do People Ignore the Good and Obsess Over the Bad?”
Tag Archives: Mindfulness
Unlearning Baptist Beliefs: A Spiritual Journey
Introduction Spirituality is a deeply personal journey, one that often involves questioning, exploring, and sometimes even unlearning the beliefs and practices we were raised with. For many who grew up in the Baptist tradition like me, the journey toward a broader, more inclusive spirituality can be both liberating and challenging. This blog post explores theContinueContinue reading “Unlearning Baptist Beliefs: A Spiritual Journey”
Divine time 