Myself (think about it)

Who do you spend the most time with? You're always with yourself. When we say that we spend the most time with ourselves, we are referring to the fact that we are with ourselves 24/7. We are always present with our own thoughts, feelings, and experiences, even when we are surrounded by other people. WhileContinue reading "Myself (think about it)"

We all seek to be validated

Validation is the act of recognizing and affirming someone's feelings, experiences, and perspectives. It is a fundamental human need to feel validated, as it helps us feel understood and accepted by others. When we feel validated, it can boost our self-esteem and confidence, and help us develop a sense of belonging and connection with others.Continue reading "We all seek to be validated"